Weigh In record (no journal entry) for 28 April 2015
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209.1 lb
Lost so far: 0 lb.
Still to go: 64.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 April 2015:
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1765 kcal
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Fat: 118.55g | Prot: 96.55g | Carb: 69.49g.
Breakfast: Dannon Light & Fit Yogurt - Strawberry, Land O'Lakes Cream Cheese. Lunch: Parmesan Cheese (Grated), Mixed Salad Greens, Ranch Salad Dressing, Chicken Marsala. Dinner: buffalo meatloaf 23oz. Snacks/Other: South Beach Diet High Protein Cereal Bar - Peanut Butter, Hormel Black Label Fully Cooked Bacon. more...
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gaining 0.7 lb a week
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