Weigh In record (no journal entry) for 28 April 2015
|
170.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 April 2015:
|
1539 kcal
|
Fat: 75.48g | Prot: 55.31g | Carb: 158.89g.
Breakfast: Hard Boiled Eggs, Caffe Latte with Soy (Grande). Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Baked Pasta, Hummus, Pita Bread. Snacks/Other: Mountain Dew Mountain Dew (12 oz Can), Tomato and Cucumber Salad with Oil and Vinegar, Hummus, Pita Bread. more...
|
gaining 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Keiichi's weight history
|