Keiichi's Journal, 28 April 2015

Weigh In record (no journal entry) for 28 April 2015
170.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 April 2015:
1539 kcal Fat: 75.48g | Prot: 55.31g | Carb: 158.89g.   Breakfast: Hard Boiled Eggs, Caffe Latte with Soy (Grande). Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Baked Pasta, Hummus, Pita Bread. Snacks/Other: Mountain Dew Mountain Dew (12 oz Can), Tomato and Cucumber Salad with Oil and Vinegar, Hummus, Pita Bread. more...
gaining 3.9 lb a week

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