Weigh In record (no journal entry) for 28 April 2015
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203.9 lb
Lost so far: 30.4 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2015:
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317 kcal
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Fat: 12.78g | Prot: 14.95g | Carb: 35.69g.
Breakfast: Gouda oder Edamer, Ja! Würfelzucker, Cappuccino, Mineralwasser, Kaffee, Kartoffelbrötchen. more...
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gaining 4.6 lb a week
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renner99's weight history
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