Weigh In record (no journal entry) for 18 December 2023
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139.1 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2023:
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1659 kcal
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Fat: 61.26g | Prot: 50.40g | Carb: 231.89g.
Breakfast: Wortel, Tomat, Mangga, Brownies. Lunch: Sayur Lodeh, Sambal Goreng, Tempe Goreng, Nasi Putih. Dinner: Rempeyek, Rendang, Nasi Putih. Snacks/Other: Kue Bolu, Puding Vanila, Risol Mayo, Aoka Momotaro, Pangsit Goreng. more...
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gaining 1.0 lb a week
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aimumami's weight history
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