Weigh In record (no journal entry) for 17 December 2023
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131.8 lb
Lost so far: 51.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2023:
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1374 kcal
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Fat: 53.35g | Prot: 43.94g | Carb: 184.24g.
Breakfast: Пирожок с Картошкой, Delibon Зефир Яблоко, Слабое Кофе с Сахаром. Lunch: Nut Story Шоколадно-Ореховая Паста, Сырники, Курица Вареная, Куриный Суп Лапша. Snacks/Other: Красное Яблоко, Пирожок с Картошкой. more...
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losing 1.5 lb a week
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Еленочка Пивоварова's weight history
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