Weigh In record (no journal entry) for 27 April 2015
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153.0 lb
Lost so far: 1.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 April 2015:
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395 kcal
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Fat: 22.18g | Prot: 24.71g | Carb: 22.16g.
Breakfast: Egg, Grits, Cabot Extra Sharp White Cheddar Cheese, Bacon, Coffee (Brewed From Grounds), 2% Fat Milk. more...
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losing 1.4 lb a week
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