Weigh In record (no journal entry) for 13 December 2023
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200.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2023:
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1186 kcal
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Fat: 87.59g | Prot: 79.15g | Carb: 18.50g.
Breakfast: Member's Mark Applewood Smoked Bacon Pork Loin, Tillamook Cream Cheese, Dole Fresh Picked Celery Hearts. Lunch: Great Value Garlic Stuffed Green Olives, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). more...
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gaining 0.2 lb a week
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carla jensen's weight history
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