Supposed to be my jog day but it rained all day
|
116.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2015:
|
1603 kcal
|
Fat: 116.23g | Prot: 87.71g | Carb: 57.87g.
Breakfast: Mission Chicharrones Picante Flavor Pork Rinds, Best Foods Canola Mayonnaise, Judy's Family Farm organic jumbo brown eggs. Lunch: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, LINDSAY GREEN OLIVES (CALIFORNIA), chocolate cake, Strawberries, A Taste of Thai Coconut Milk Unsweetened/First Pressing. Dinner: Aidells Organic Chicken & Apple Sausage, LINDSAY GREEN OLIVES (CALIFORNIA), Strawberries, A Taste of Thai Coconut Milk Unsweetened/First Pressing. Snacks/Other: Artisana Coconut Butter, Trader Joe's Sliced Pepper Jack Cheese, Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar. more...
|
|
1635 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|