Weigh In record (no journal entry) for 26 April 2015
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232.6 lb
Lost so far: 3.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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2232 kcal
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Fat: 63.13g | Prot: 78.30g | Carb: 329.08g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Nescafe Ice Java, Baker Boys Cinnaroll, Banana, Kirkland Signature Whole Strawberries, Coffee with Milk and Sugar. Lunch: Navels Oranges, Coffee with Milk and Sugar, Walmart Chicken Breast Slices Rotisserie Style. Dinner: Canada Dry Ginger Ale, Kraft Miracle Whip, Tuna in Water (Canned). Snacks/Other: Sezme Sesame Snaps. more...
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losing 9.8 lb a week
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Lisa Ann Burm's weight history
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