Weigh In record (no journal entry) for 26 April 2015
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160.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2015:
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1532 kcal
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Fat: 68.34g | Prot: 66.97g | Carb: 160.48g.
Breakfast: Silk Pure Almond Milk - Vanilla, Coffee, Pink Lady Apples, Egg Omelet or Scrambled Egg with Cheese. Lunch: Cooked Broccoli, Chili's Firecracker Tilapia (Fish Only). Dinner: Sonic Cherry Limeade (Small), Sonic Tater Tots (Medium), Sonic Corn Dog. Snacks/Other: Starbucks Caramel Flavored Syrup, Starbucks Freshly Brewed Coffee (Venti). more...
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2172 kcal
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Activities & Exercise:
Desk Work - 5 hours, Housework - 2 hours, Resting - 7 hours, Sleeping - 10 hours. more...
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steady weight
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