Weigh In record (no journal entry) for 11 December 2023
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220.0 lb
Lost so far: 8.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2023:
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467 kcal
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Fat: 12.49g | Prot: 0.32g | Carb: 85.24g.
Breakfast: Tapioca com Manteiga, Melitta Café sem Açúcar . more...
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gaining 0.2 lb a week
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vanessacristina8's weight history
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