Weigh In record (no journal entry) for 26 April 2015
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161.2 lb
Lost so far: 143.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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1163 kcal
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Fat: 27.26g | Prot: 67.61g | Carb: 154.08g.
Breakfast: Fried Egg , Woolworths Low GI Seeded Brown Bread. Lunch: Woolworths Wobbly Jelly, Woolworths Slimmers Choice Spaghetti Bolognese. Dinner: Clicks Cereal Bar, Woolworths Chicken & Broccoli Bake Slimmers Choice. Snacks/Other: Woolworths Slimmers Choice Danish Style Feta, Mixed Salad Greens, Cantaloupe, Pineapple (Extra Sweet), Woolworths Mango Fruit Salad, Moir's Ginger Biscuits. more...
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losing 0.8 lb a week
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