SashaKit's Journal, 25 April 2015

160.0 lb Lost so far: 2.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1846 kcal

Fat: 37.24g | Prot: 74.18g | Carb: 314.48g.   Breakfast: Bananas, Milk (2% Lowfat with Added Vitamin A), Cheerios. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Simple Truth Organic Vanilla Soymilk, Bear Naked Peak Flax Oats and Honey with Blueberries Granola, Chobani Nonfat Vanilla Greek Yogurt, Honey, Bananas. Snacks/Other: Yellow Cake with Icing (Home Recipe or Purchased). more...

3451 kcal

Activities & Exercise: Running (jogging) - 5/mph - 11 minutes, Resting - 7 hours and 49 minutes, Walking (moderate) - 3/mph - 9 hours, Sleeping - 7 hours. more...