Weigh In record (no journal entry) for 10 December 2023
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157.6 lb
Lost so far: 1.1 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2023:
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1243 kcal
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Fat: 13.66g | Prot: 40.69g | Carb: 241.25g.
Breakfast: Herbalife F1 Shake Mix Wild Berry. Lunch: Pisang, Sambal Udang, Nasi Putih. more...
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gaining 4.6 lb a week
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dindacahyuni's weight history
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