Weigh In record (no journal entry) for 09 December 2023
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165.1 lb
Lost so far: 22.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2023:
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3033 kcal
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Fat: 131.54g | Prot: 177.34g | Carb: 281.05g.
Breakfast: Dia Leche en Polvo Descremada, Café. Lunch: Naranjas Ombligonas, Alitas de Pollo Asado o al Horno (Comiendo la Piel), Huevo Frito, Milanesa de Cerdo. Dinner: Vacío, Ensalada de Frutas, Papa Cocida, Cabaña Argentina Morcilla al Verdeo, Cebollas Cocidas Maduras, Cabaña Argentina Chorizo Fresco de Cerdo. Snacks/Other: Grido Helado, Pepitos! Pepitos, Tortas Fritas. more...
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losing 0.2 lb a week
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