Weigh In record (no journal entry) for 25 April 2015
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208.8 lb
Lost so far: 0 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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885 kcal
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Fat: 61.00g | Prot: 54.00g | Carb: 31.00g.
Breakfast: Kroger Small Curd Cottage Cheese 4% Milkfat, Hormel Black Label Fully Cooked Bacon, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Cowboy Chicken 1/4 Dark Rotisserie Chicken. Dinner: Kirkland Signature Broccoli Cheddar Soup. Snacks/Other: Larabar Uber Dark Chocolate Peanut. more...
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losing 7.0 lb a week
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