Weigh In record (no journal entry) for 09 December 2023
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216.5 lb
Lost so far: 14.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2023:
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2423 kcal
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Activities & Exercise:
Sleeping - 5 hours, Resting - 19 hours. more...
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gaining 0.5 lb a week
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desheila's weight history
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