Weigh In record (no journal entry) for 24 April 2015
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167.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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1060 kcal
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Fat: 61.01g | Prot: 34.65g | Carb: 95.07g.
Breakfast: Darigold 2% Milkfat Cottage Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coffee with Milk, Boiled Egg. Snacks/Other: Chips, Chipotle Mexican Grill Guacamole (4 oz). more...
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losing 2.8 lb a week
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