Weigh In record (no journal entry) for 05 December 2023
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253.5 lb
Lost so far: 6.6 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2023:
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407 kcal
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Fat: 10.89g | Prot: 41.40g | Carb: 35.96g.
Breakfast: Maçã. Lunch: Manga Palmer, Kikkoman Molho de Laranja Agridoce, Lombinho de Porco, In Natura Tomate, Alface. more...
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losing 1.1 lb a week
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Crisleopoldina's weight history
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