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renner99
Journal
24 Apr 15
renner99's Journal, 24 April 2015
renner99's Profile
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Weigh In record (no journal entry) for 24 April 2015
201.9 lb
Lost so far:
32.4 lb
.
Still to go:
3.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2015:
504 kcal
Fat: 33.33g | Prot: 10.87g | Carb: 40.22g.
Breakfast:
Ofterdinger Fleischsalat, Kartoffelbrötchen, Kaffee, Mineralwasser, Cappuccino, Ja! Würfelzucker.
more...
2231 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 3.1 lb a week
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