renner99's Journal, 24 April 2015

Weigh In record (no journal entry) for 24 April 2015
201.9 lb Lost so far: 32.4 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2015:
504 kcal Fat: 33.33g | Prot: 10.87g | Carb: 40.22g.   Breakfast: Ofterdinger Fleischsalat, Kartoffelbrötchen, Kaffee, Mineralwasser, Cappuccino, Ja! Würfelzucker. more...
2231 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
gaining 3.1 lb a week

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