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The 260's!!!
Happy day...
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268.8 lb
Lost so far: 31.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2015:
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2162 kcal
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Fat: 132.61g | Prot: 189.74g | Carb: 82.24g.
Breakfast: Pure PProtein Vanilla Cream Whey, CytoSport 100%Whey/Concentrated & Isolated whey protein(choco). Lunch: Cooked Asparagus (from Fresh), London Broil. Dinner: Avocados, Egg, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Kirkland Signature Sharp Cheddar Cheese, Johnsonville Stadium Style Brats Cooked Bratwurst, Poblano Pepper, Roma Tomatoes. more...
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losing 2.1 lb a week
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