Weigh In record (no journal entry) for 02 December 2023
|
173.9 lb
Lost so far: 0 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2023:
|
77 kcal
|
Fat: 5.28g | Prot: 6.26g | Carb: 0.56g.
Breakfast: Telur Rebus. more...
|
gaining 0.2 lb a week
|
|
Other Related Links
Members
|
smangat langsing's weight history
|