Weigh In record (no journal entry) for 02 December 2023
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229.1 lb
Lost so far: 44.3 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2023:
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263 kcal
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Fat: 10.69g | Prot: 33.15g | Carb: 7.69g.
Breakfast: ВкусВилл Творог Зернёный с Малиной, Хлебец, Зеленый Чай, Меридиан Кета Слабосолёная. more...
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gaining 3.1 lb a week
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lobzika's weight history
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