Planetepauline's Journal, 23 April 2015

Weigh In record (no journal entry) for 23 April 2015
134.5 lb Lost so far: 10.4 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2015:
1265 kcal Fat: 35.91g | Prot: 28.92g | Carb: 134.30g.   Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Herbalife Shake. Lunch: Graines de Sésame Entières Séchées, Huile d'Olive Extra Vierge, Fraises, Céréal Bio Galettes Millet et Boulghour aux Champignons, Betteraves. Dinner: Vin Rosé. Snacks/Other: Vico Chips, Andros Compote Pomme Nature, Bio Village Galettes de Riz Complet. more...
1486 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week

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