Weigh In record (no journal entry) for 23 April 2015
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201.5 lb
Lost so far: 32.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2015:
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546 kcal
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Fat: 27.66g | Prot: 26.22g | Carb: 47.06g.
Breakfast: Ja! Würfelzucker, Cappuccino, Mineralwasser, Kaffee. Lunch: Belegtes Käsebrötchen. more...
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losing 3.1 lb a week
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renner99's weight history
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