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rela naik bb,karna harus bolak balik ke RS nunggu nenek sakit 🫠🫠🫠
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138.9 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2023:
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952 kcal
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Fat: 24.49g | Prot: 42.03g | Carb: 151.30g.
Breakfast: Sari Roti Roti Tawar Pandan. Lunch: Telur Dadar, Tempe, Pepaya, Nasi Putih. Snacks/Other: So Nice Sosis Sapi, Mangga, Semangka. more...
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gaining 2.6 lb a week
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