Weigh In record (no journal entry) for 22 April 2015
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326.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2015:
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2819 kcal
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Fat: 190.72g | Prot: 229.93g | Carb: 30.08g.
Breakfast: Lidl Pork Belly Slices, Anchor Butter. Lunch: G. White & Co. Porky Whites. Dinner: Brakes Cheese & Broccoli Soup Mix, Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade), Lamb Leg (Shank Half, Trimmed to 0.65 cm Fat, Choice Grade). Snacks/Other: Tesco Finest Dominican Republic 85% Dark Chocolate, Coffee (Brewed From Grounds). more...
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steady weight
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