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LTHOMP56
Journal
22 Apr 15
LTHOMP56's Journal, 22 April 2015
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Weigh In record (no journal entry) for 22 April 2015
117.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 April 2015:
790 kcal
Fat: 27.25g | Prot: 53.00g | Carb: 91.50g.
Breakfast:
Pillsbury Toaster Strudel - Boston Cream Pie.
Lunch:
Sunbeam Old Fashioned Bread, Kraft Miracle Whip Light Dressing, Borden American Cheese Singles (Family Pack), Food Lion Cooked Ham.
Dinner:
Le Sueur Sweet Peas, Kraft Macaroni & Cheese as Packaged, Food Lion 93% Lean Ground Beef.
more...
1370 kcal
Activities & Exercise:
treadmill - 30 minutes, Resting - 23 hours and 30 minutes.
more...
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