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After Thanksgiving
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184.2 lb
Lost so far: 2.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2023:
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1021 kcal
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Fat: 58.17g | Prot: 46.66g | Carb: 83.13g.
Breakfast: Starburst Original Fruit Chews, Ham (Whole, Cured) , Bananas , Hormel Original Pepperoni Slices. Lunch: Lifesavers Wint-O-Green Mints (1), Ham (Whole, Cured), Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip, Honeycrisp Apples. more...
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gaining 1.9 lb a week
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Mullet Wrangler's weight history
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