julieange's Journal, 22 April 2015

Get there slowly but surely :)
136.9 lb Lost so far: 7.5 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2015:
1067 kcal Fat: 34.88g | Prot: 30.90g | Carb: 162.42g.   Breakfast: Bananas, Croissant. Lunch: Gruyere Cheese, Trader Joe's Mache, Penne. Dinner: Chocolate Cake (with Chocolate Frosting). Snacks/Other: Lette Chocolate Macaron, Carrots. more...
1774 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 0.9 lb a week

3 Supporters    Support   

Comments 
Congrats :-) 
22 Apr 15 by member: snezica

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



julieange's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.