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julieange
Journal
22 Apr 15
julieange's Journal, 22 April 2015
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Get there slowly but surely :)
136.9 lb
Lost so far:
7.5 lb
.
Still to go:
15.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2015:
1067 kcal
Fat: 34.88g | Prot: 30.90g | Carb: 162.42g.
Breakfast:
Bananas, Croissant.
Lunch:
Gruyere Cheese, Trader Joe's Mache, Penne.
Dinner:
Chocolate Cake (with Chocolate Frosting).
Snacks/Other:
Lette Chocolate Macaron, Carrots.
more...
1774 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
3 Supporters
Support
Comments
Congrats :-)
22 Apr 15 by member:
snezica
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