Weigh In record (no journal entry) for 22 April 2015
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201.9 lb
Lost so far: 32.4 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2015:
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456 kcal
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Fat: 26.01g | Prot: 16.60g | Carb: 40.24g.
Breakfast: Kaffee, Mineralwasser, Cappuccino, Ja! Würfelzucker. Lunch: Cappuccino, Zucker, Butter, Käse, Weizenbrötchen. more...
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losing 4.6 lb a week
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renner99's weight history
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