Weigh In record (no journal entry) for 28 November 2023
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136.0 lb
Lost so far: 47.0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2023:
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1196 kcal
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Fat: 41.12g | Prot: 48.19g | Carb: 164.58g.
Breakfast: Delibon Зефир Клюква, Сытоедов Чебурек Классический с Мясом. Lunch: Котлета Свиная, Гороховая Каша. Snacks/Other: Простоквашино Творожок Груша Банан, Мандарины, Светаево Сливочный Плавленный Сыр. more...
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losing 12.3 lb a week
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Еленочка Пивоварова's weight history
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