Weigh In record (no journal entry) for 26 November 2023
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118.4 lb
Lost so far: 41.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2023:
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140 kcal
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Fat: 3.00g | Prot: 20.00g | Carb: 8.00g.
Breakfast: Iconic Grass Fed Protein Drink. more...
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losing 1.4 lb a week
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lastisbest's weight history
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