Weigh In record (no journal entry) for 20 April 2015
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142.8 lb
Lost so far: 21.2 lb.
Still to go: 12.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 April 2015:
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2349 kcal
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Fat: 189.21g | Prot: 110.72g | Carb: 42.15g.
Breakfast: Chia Cereal, Coffee, Carmel Recipe. Lunch: Perdue Thin Sliced Chicken Breast, Hard-Boiled Egg, Croissant Bagels. Dinner: Casserole, Pepperoni Pizza Chicken Bake. Snacks/Other: Grasshopper Pie, Great Value Dry Roasted Peanuts, Saputo Cheese Heads String Cheese, Reese's Sugar Free Peanut Butter Cups, Fat Bomb-Peanut Butter Chocolate, orgain organic creamy chocolate fudge protein powder, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Russell Stover Sugar Free Strawberry Cream covered with Chocolate, Chocolate Shake. more...
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gaining 1.2 lb a week
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