|
Been a good week for me, so ready for spring, and working in the yard, mowed twice already. always enjoy the spring flowers, and always wish I had planted more in the fall. Life is good...Goodnight...God Bless
|
225.0 lb
Lost so far: 26.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 April 2015:
|
1324 kcal
|
Fat: 78.46g | Prot: 127.04g | Carb: 9.57g.
Breakfast: Bacon, Baken-ets Traditional Fried Pork Skins, Scrambled Egg, Coffee (Brewed From Grounds), Great Value Light Whipped Topping, Jell-O Sugar Free Strawberry Gelatin. Lunch: Great Value Baked Ham, Kraft Deli Deluxe American Cheese Slices, Baken-ets Traditional Fried Pork Skins, Jell-O Sugar Free Strawberry Gelatin, Great Value Light Whipped Topping. Dinner: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), Venison/Deer Steak, Baken-ets Traditional Fried Pork Skins. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Great Value Light Whipped Topping, Strawberries. more...
|
|
2861 kcal
|
Activities & Exercise:
Desk Work - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
losing 1.6 lb a week
|