bizz1441's Journal, 19 April 2015

Weigh In record (no journal entry) for 19 April 2015
183.0 lb Lost so far: 33.8 lb.    Still to go: 3.0 lb.    Diet followed poorly.

Diet Calendar Entries for 19 April 2015:
1472 kcal Fat: 68.01g | Prot: 42.82g | Carb: 186.98g.   Breakfast: M&M's Milk Chocolate M&M's, Fairlife Chocolate Reduced Fat Ultra-Filtered Milk, Kroger Sugared Cake Donut Holes, Blackberries, Kashi GOLEAN Crunch! Honey Almond Flax, Kroger Carbmaster Vanilla Yogurt (Container). Lunch: Sabra Roasted Pine Nut Hummus, Jiffy Corn Muffin (Prepared). Dinner: Starburst Sour JellyBeans. Snacks/Other: Hershey's Milk Chocolate Eggs, Hershey's Milk Chocolate Eggs. more...
2037 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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