Olga Capanji's Journal, 19 April 2015

Olga Capanji's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 April 2015

160.9 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 April 2015:

381 kcal

Fat: 7.01g | Prot: 36.55g | Carb: 40.77g. Breakfast: Ирис, для Всей Семьи Сметана 10%, Творог (Полностью Обезжиренный), Сахар. Snacks/Other: Конфета. more...

1836 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Olga Capanji's weight history

view complete history

Olga Capanji's Journal, 19 April 2015

Submit a Comment

Other Related Links

Members

Olga Capanji's weight history