Auto-update from FitBit via FitMess
|
157.0 lb
Lost so far: 5.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 April 2015:
|
1825 kcal
|
Fat: 29.55g | Prot: 174.50g | Carb: 212.50g.
Breakfast: Kirkland Signature Vanilla Soymilk, Dole Bananas, Kirkland Signature Egg Whites, Krusteaz Light & Fluffy Buttermilk Complete Pancake Mix. Lunch: Stroehmann Dutch Country 100% Wheat Bread, Kirkland Signature Egg Whites, I Can't Believe It's Not Butter! Original Soft Spread, Haagen-Dazs Strawberry Sorbet, Haagen-Dazs Fat Free Raspberry Sorbet. Dinner: Great Value Shredded Mozzarella Cheese, Kirkland Signature Turkey Burgers. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. more...
|
gaining 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
khisanthax's weight history
|