Weigh In record (no journal entry) for 17 November 2023
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148.8 lb
Lost so far: 5.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2023:
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109 kcal
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Fat: 0.48g | Prot: 1.77g | Carb: 27.69g.
Breakfast: Nectarines , Pineapple . more...
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losing 0.9 lb a week
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Bonita*'s weight history
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