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Ihmeesti nyt paino putoaa
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208.6 lb
Lost so far: 18.5 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2023:
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562 kcal
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Fat: 17.26g | Prot: 30.14g | Carb: 77.11g.
Breakfast: Maitokahvi, Kaki, Milbona Kreikkalainen Jogurtti 2%, Myllyn Paras Kaurapuuro. Dinner: Paprika (Punainen), Pirkka Grillijuusto Chili, Purjo, Parsakaali, Porkkanat, Ruusukaali. more...
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losing 7.7 lb a week
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Kuunkääntäjä's weight history
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