Weigh In record (no journal entry) for 18 April 2015
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211.7 lb
Lost so far: 0 lb.
Still to go: 66.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2015:
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1468 kcal
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Fat: 99.62g | Prot: 123.65g | Carb: 17.68g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Deviled Eggs. Lunch: Jimmy Dean Premium Pork Regular Sausage, Pepperoni, Mozzarella Cheese (Whole Milk), Kroger Pork Rinds. Dinner: Skinless Chicken Breast, Wish-Bone Chunky Blue Cheese Dressing, happy farm Happy Farms:Four Cheese Mexican Blend, Wish-Bone Chunky Blue Cheese Dressing, Dole Classic Iceberg Mix. more...
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losing 4.9 lb a week
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