🎈🎈🎈🎈🎈Start of new goals🎈🎈🎈🎈🎈
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165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2023:
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1179 kcal
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Fat: 40.61g | Prot: 53.02g | Carb: 162.07g.
Breakfast: Coffee, Bananas , Whole Milk, Honey Nut Cheerios. Lunch: Luzianne Sweetened Iced Tea, Oscar Mayer Delifresh Cracked Black Pepper Turkey Breast, The Deli Counter Classic Cole Slaw. Dinner: Luzianne Sweetened Iced Tea, Great Value Cantina Style Salsa, Great Value Canola Oil, Onions , Bell Peppers, Corn Tortilla, Olive Oil , Great Value Sirloin Tip Steak. more...
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spineoftheworld12's weight history
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