Weigh In record (no journal entry) for 03 February 2022
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233.7 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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633 kcal
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Fat: 13.27g | Prot: 30.84g | Carb: 96.72g.
Breakfast: Coffee. Lunch: Borden Mincemeat, White Rice. Dinner: Cherry Tomatoes, Lettuce, Roasted Broiled or Baked Chicken Leg (Skin Eaten). more...
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Khanyisa82's weight history
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