Weigh In record (no journal entry) for 28 April 2010
|
269.0 lb
Lost so far: 0 lb.
Still to go: 269.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 April 2010:
|
1524 kcal
|
Fat: 81.00g | Prot: 12.93g | Carb: 161.55g.
Breakfast: Water (Bottled), Original Powder Creamer, Granulated Sugar, Coffee (Brewed From Grounds). Dinner: Iceburg Lettuce Leaf, Restaurant Style Seasoned Croutons, Shredded Cheddar Cheese, Cherry Tomatoes, Water (Bottled), Ranch Dressing, Southwestern Spring Rolls. more...
|
|
2527 kcal
|
Activities & Exercise:
EA Active - 30 minutes, 6 hr wrk day - 6 hours, Resting - 10 hours and 29 minutes, Sleeping - 7 hours and 1 minute. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goss's weight history
|