Weigh In record (no journal entry) for 14 November 2023
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116.8 lb
Lost so far: 4.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2023:
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415 kcal
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Fat: 13.39g | Prot: 13.29g | Carb: 62.95g.
Breakfast: Pisang, Morin Creamy Peanut Butter, Mr. Bread Roti Gandum. more...
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losing 0.3 lb a week
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BelindaOksa's weight history
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