Alcoholly728's Journal, 17 April 2015

274.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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1838 kcal

Fat: 56.75g | Prot: 78.67g | Carb: 240.72g.   Breakfast: Roasted Vegetable Cous Cous. Lunch: Lentil & Bacon Soup. Dinner: Mini Naan Bread, Chicken Tikka Masala & Pilau Rice. Snacks/Other: Sweet Potato, Low Fat Houmous, Light Mayonnaise. more...

3041 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...