Weigh In record (no journal entry) for 16 April 2015
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191.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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2105 kcal
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Fat: 93.24g | Prot: 56.35g | Carb: 277.94g.
Breakfast: Potato Chips, Cajun Power Spaghetti Sauce, Land O'Lakes Sliced American Cheese, Sunbeam Giant White Bread, Pepsi Pepsi (Can). Lunch: Potato Chips, Cream Cheese Clouds, Banquet Chicken Patty, Pepsi Pepsi (Can). Dinner: Hiland Fat Free Skim Milk, Potato Chips, Wish-Bone Chunky Blue Cheese Dressing, Banquet Chicken Patty. Snacks/Other: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon, Atkins Endulge Chocolate Candies, Milk (Nonfat), White Bread, Welch's Grape Jelly, Peanut Butter. more...
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gaining 0.8 lb a week
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