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Auto-update from FitBit via FitMess
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156.1 lb
Lost so far: 5.9 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2015:
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1874 kcal
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Fat: 106.78g | Prot: 183.53g | Carb: 43.60g.
Breakfast: Egg (Whole), Kirkland Signature Nonfat Plain Greek Yogurt. Lunch: Skippy Creamy Peanut Butter, EAS 100% Whey Protein Powder - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hellmann's Real Mayonnaise, Kirkland Signature Chunk Light Skipjack Tuna in Water, Kirkland Signature Beef Hot Dogs. Dinner: Baked or Broiled Salmon, No Name California Blend Frozen Mixed Vegetables. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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losing 18.5 lb a week
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