|
Ugh so slow and annoying 😭 we always have big Friday meals but I try to reduce the amount of food.. doesn’t work 🙄
|
125.0 lb
Lost so far: 8.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2023:
|
1343 kcal
|
Fat: 20.84g | Prot: 35.85g | Carb: 228.11g.
Breakfast: Tea with Milk, Sainsbury's Raspberry Jam Doughnut. Lunch: Harvester Pancakes - Bacon & Maple-Flavour Syrup - 3 Stack. Snacks/Other: Vimto Chewy Bon Bons. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Almost Skinny Mary's weight history
|