Mama-Judy's Journal, 19 May 2022

Weigh In record (no journal entry) for 19 May 2022
211.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2022:
919 kcal Fat: 35.27g | Prot: 106.54g | Carb: 49.66g.   Breakfast: Kraft Cool Whip Lite, Fresh Gourmet Sliced Almonds Toasted, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla, Herbalife Personalized Protein Powder. Lunch: Egg White , Great Value Mixed Nuts, Great Value Chunk Light Tuna in Vegetable Oil, Lettuce, Grape Tomatoes. Dinner: Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix - Wild Berry, Herbalife Protein Drink Mix - Vanilla. Snacks/Other: Fresh Gourmet Sliced Almonds Toasted, Kraft Cool Whip Lite, Herbalife High Protein Iced Coffee-Mocha, Herbalife Personalized Protein Powder. more...

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